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ALTIS World

Inspire. Connect. Educate. Perform. ALTIS exists to develop the careers of the best athletes in the world, while revolutionizing coach & athlete education. Featuring guests ranging from Olympians, to World Class Coaches, to Paralympians, the ALTIS World podcast is our chance to share exclusive insights on themes ranging from athlete performance, to performance therapy, to current affairs, to coach & athlete development. Created for Athletes, Coaches, and Therapists alike, the ALTIS World Podcast brings the experiences of some of the brightest minds in sport, direct to you. If you enjoy what you hear, please spread the word!
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Now displaying: March, 2021
Mar 8, 2021

Our guest today Coach Elisha Brewer. She is long-time Kansas Jayhawk assistant coach and first Arkansas student-athlete to run under 13 seconds in the 100 Hurdles:

1:00 Evolution of a Coach and 15 Years at Kansas

4:00 Mentors

9:30 Experiences of being a Student Athlete at Arkansas

13:00 At what point did you decide you wanted to coach?

16:00 How does your Background in Counseling help you in Coaching?

18:30 Social Media Influence on Student Athletes now

21:30 Short Hurdle Training Philosophy

24:30 Introducing Hurdling after getting fit

27:45 400 Hurdle Approach

32:00 Considerations for Dual-Hurdlers and Michael Stigler

40:30 What do you wish you had known as an athlete?

43:30 What is important from a mentality standpoint to be a sprinter or hurdler?

47:30 Winning a Team National Championship

55:30 Importance of Kansas Relays

1:03:00 Great Track Story

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