Sprinter Hafsa Kamara talks about her strict upbringing and some key rules that really helped to succeed in track and in life.
Sprinter Tremaine Harris talks about image and how easy it is for an athlete to build a negative one and be misunderstood.
Jumps Coach Natasha Harvey talks about what it is like to be a black woman in the work place.
Distance Runner Lisa Dobriskey talks about what cheating really does to the sport of track and field.
Sprint Coach Lauren Smith used to be a sprinter and like many athletes plan, she made a smooth transition from coach to athlete.
Sprinter Jahvid Best is a former first round NFL draft pick and he has an awesome roller coaster story to tell.
Sprint Coach Dustin Imhdieke has experience coaching middle school, high school, college, and at the professional level. He has great advice to pass on to young coaches looking to get their career started.
High Jumper Saniél Atkinson-Grier talks about being positive and the difference it can make to approach practice with a great attitude.
Jumper/Sprinter Lacey Henderson shares her story of how she got into track and field and how persistence has paid off for her career thus far.
Sprinter Trenten Merrill tells the story of how he lost his leg and how he uses his story to give others hope.