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ALTIS World

Inspire. Connect. Educate. Perform. ALTIS exists to develop the careers of the best athletes in the world, while revolutionizing coach & athlete education. Featuring guests ranging from Olympians, to World Class Coaches, to Paralympians, the ALTIS World podcast is our chance to share exclusive insights on themes ranging from athlete performance, to performance therapy, to current affairs, to coach & athlete development. Created for Athletes, Coaches, and Therapists alike, the ALTIS World Podcast brings the experiences of some of the brightest minds in sport, direct to you. If you enjoy what you hear, please spread the word!
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Jul 2, 2020

We are joined this episode by University of North Carolina sprints & hurdles coach Adrian Wheatley. Coach Wheatley transitioned to North Carolina after a very successful stint at the University of Illinois. He has extensive experience coaching both short and long hurdlers, including combo hurdler David Kendziera.

 

2:45 University of Tennessee Memories

5:50 Mentors

21:00 Developing into a middle distance athlete

23:40 Short Hurdle Philosophy

28:05 Long Hurdle Philosophy

36:30 Training Cycle Breakdown

41:50 Favorite Workout Sessions

48:50 Fun & Training Stories

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